Newborn Sleep Package

Sleep Counselling 0-4 months old

This is all about setting healthy sleep foundations from the start!

The Newborn Sleep Package includes:

Intake assessment: Before our sleep consultation, you’ll complete a comprehensive intake questionnaire.

75 minute online or in-person Vancouver sleep consultation: We will cover newborn sleep and setting good foundations from the beginning, which includes clean sleep habits, age-appropriate wake windows, schedules, and night feedings.

Follow up: Following our sleep consultation, you’ll receive a written summary and wake window guide. You’ll also receive a 20-minute follow-up video or phone call to use within 2 weeks.

Sleep Package: $340

*As a Registered Clinical Counsellor, my sleep services are often covered by extended benefits. Please check with your insurance provider if you have Clinical Counselling coverage by a Registered Clinical Counsellor or Psychotherapist.

In-Home Sleep Consultations

Available in Vancouver and Vancouver’s North Shore (West Vancouver + North Vancouver). Please inquire for further information and for booking.

$520

Newborn Extension Package (over 4 months old)

You purchased the Newborn Package and are now ready for an official sleep training plan. This includes a 50 min video call, 2 x 20 min follow-up calls, 3 weeks of Rested app support + a written plan and schedule.

$500