Rates.
Counselling Services in British Columbia
Free 15-min intro call
Finding the right fit with a therapist or sleep consultant is essential. If you have any questions or want to see if we're a good match, let's set up an introductory call. You can book a call below, and I'll be in touch soon. I look forward to speaking with you!
Counselling for BC Residents
(Online or In-person) Prices in CAD
50-minute Individual Counselling $170
75-minute Individual Counselling $255
50-minute Parenting Support Counselling $170
50-minute Sleep Counselling. $170
20-minute Sleep Counselling $150
As a Registered Clinical Counsellor (RCC), my services are often covered under most extended benefits & health insurance plans in BC. Please check with your insurance provider for coverage.
Baby & toddler sleep packages
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Newborn Package (0-4 months) $340
This package includes an initial assessment, a 75 minute online consultation, schedule, wake window guide and 1 x 20 min follow up call.
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Baby Sleep Package (4-12 months)
This package includes an initial assessment, a 75-minute online consultation, a personalized written summary, sleep plan + schedule. You’ll receive 3 weeks of follow-up support which includes up to 3 x 20-minute phone calls, messenger, email, and sleep log tracking.
Bronze Plan: $850
Silver Plan: Includes 2 hours of messaging support on the first night at bedtime: $1050
Gold Plan: Includes 2 hours of messaging support on the first night at bedtime, weekend support on the first weekend, and 6 months of additional support: $1530
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Toddler Sleep Package (1-4 years)
This package includes an initial assessment, a 75-minute online consultation, a personalized written summary, sleep plan + schedule. You’ll receive 3 weeks of follow-up support which includes up to 3 x 20-minute phone calls, messenger, email, and sleep log tracking.
Bronze Plan: $850
Silver Plan: also includes 2 hours text message support on the first night at bedtime: $1050
Gold Plan: Includes 2 hours of messaging support on the first night at bedtime, weekend support on the first weekend, and 6 months of additional support: $1530
Looking for the highest level of support?
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Looking for the highest level of support? ☆
Platinum VIP Sleep Package
✔ Preliminary Sleep Evaluation
✔ 75-minute Initial Consultation
✔︎ Personalized written schedule, sleep plan, and summary
✔ Daily Sleep Log Tracking for 3 Weeks, including weekends
Premium Support & Flexibility
✔ Unlimited Email/Messaging Support for 3 Weeks
✔ 2 hours/night of Bedtime Text Support for 3 nights — start any day of the week
✔ Weekend Text Support for 3 Weeks
Extended Ongoing Care
✔ 12 Months of Unlimited Email Support
✔ 12 x 20-minute Follow-up Calls to use anytime over 12 months
Exclusive Perks
✔ Priority Booking for Urgent Support
For families who want unmatched support, flexibility, and peace of mind
$2890